Reflect. Change. Grow. Book an appointment SERVICES Evidence-Based Assessment Psychological Treatment Consultation and Collaboration Innovation WHAT WE OFFER ABOUT Providing compassionate psychological care backed by research. about dr. chattha Recent Posts Five Ways To Stop Your Inner Critic April 17, 2024 This Is What Triggers Social Anxiety May 5, 2023 , Articles, Resources How to Find a Psychologist in Canada (by province and territory!) April 12, 2023 , Resources 5 CBT Strategies to Build Your Self-Esteem March 31, 2023 , Articles, Tips Learn About Teen Bullying March 23, 2023 , Articles