5 CBT Strategies to Build Your Self-Esteem

Posted on by hchattha
black female illustration looking serene with her eyes closed and the title overlayed "5 CBT strategies to build your self-esteem"
Five CBT Strategies to Help You Build Your Self-Esteem

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We are now the MOMENTA CLINIC FOR PSYCHOLOGICAL WELLNESS!!

Please note that our practice is now THE MOMENTA CLINIC FOR PSYCHOLOGICAL WELLNESS. Dr. Chattha is the Founder of the Momenta Clinic and provides services there. We offer virtual appointments as well as in-person appointments in Brampton and Toronto. We have a team of talented associates ready to help you on your journey! Our new website can be found by visiting https://www.momentaclinic.com Please bookmark our new website or subscribe to our newsletter (at the Momenta Clinic website) to receive our updates!